170cm Grappling Dummy, Mma Bjj Wrestling Jiu Jitsu Boxing Punching Bag Martial Arts Training Mannequin

The Genki Grappling Dummy gives you a life-size training partner whenever you need one. Standing 170cm tall and modelled to simulate a real opponent, it helps you drill takedowns, ground work, striking combinations, and defensive positioning with realistic resistance and reaction. Whether you are practising supine turtle guard, wrestling transitions, or striking sequences, this dummy keeps you sharp between live sparring sessions.

Customisable Weight and Fill

The dummy arrives unfilled, keeping shipping weight low and letting you dial in the firmness that suits your discipline. Fill it with used clothing, blankets, polyester fibrefill, cotton, or a combination of materials to reach your preferred density. The shell accommodates up to 60kg of fill, so you can build a lightweight pad-work dummy or a heavy ground-and-pound target depending on your training goals.

Durable Construction

The outer shell is crafted from heavy-duty microfibre leather stitched with four-ply polyester-nylon thread. Reinforced seams at high-stress points ensure the dummy holds up through repeated throws, locks, and strikes. The surface is waterproof and easy to wipe down, making it a practical choice for shared training environments such as gyms, dojos, and schools where hygiene matters.

Specifications